Download Instagram videos.

Paste the link, choose a format. That is all.

Quality

FreeNo sign-upNothing to installNo watermark

How it works

  1. Open the video on Instagram and copy its link. Tap the share icon or the three dots, then Copy link.
  2. Paste the link into the field at the top of the page.
  3. Choose Video MP4 or Audio MP3, then click Download.

How to copy an Instagram Reel or video link

  • In the app: tap the paper-plane (share) icon or the three dots, then "Copy link".
  • On desktop: copy the address of the Reel or post from your browser's address bar.
  • instagram.com/reel/... and instagram.com/p/... links work.

Which Instagram videos can be downloaded?

Reels and videos from public accounts. Private accounts and stories require a login and are not available. It is up to you to make sure you have the right to use the video.

The download fails: what to do?

  • Check that the account is public: open the link in a private window.
  • Use the link of the Reel or post, not the profile link.
  • Try again in a few minutes: Instagram sometimes limits automated access.

One link is enough

Copy the video address, paste it here, and you are done.

MP4 or MP3

Keep the video, or just the sound.

Free, no account

No sign-up. The file is not kept on our servers.

Get the SeeSaveIt app

Install SeeSaveIt on your phone or computer: one tap from your home screen, no store needed.

Android (Chrome): menu ⋮ → Install app or Add to home screen. iPhone (Safari): Share → Add to Home Screen.

Frequently asked questions

How do I download an Instagram Reel on iPhone or Android?

Open this page in Safari or Chrome, paste the Reel link and tap Download. On iPhone, the file is in the Files app, in the Downloads folder.

Can I download an Instagram story?

No. Stories require a login: only Reels and public videos are supported.

Can I get only the music of a Reel?

Yes, choose Audio MP3 before clicking Download.

Is the account owner notified?

No. The service does not use your Instagram account: you do not log in.

How do I download a Instagram video?

Copy the video link, paste it into the field at the top of the page, choose MP4 or MP3, then click Download.

Is it free?

Yes, the service is free and requires no sign-up.

Can I download a private video?

No. Only public videos, reachable with a simple link, can be downloaded.

Can I reuse any video?

No. Videos belong to their creators. Only download those you own or have permission to use, and respect the platform's terms of service.

Are there any limits?

Only Reels and videos from public accounts are available. Files larger than 500 MB are not supported.

All platforms

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